Metanoia
The more we understand how we affect and come across to others, the more we can improve our communication skills and cooperate in social situations more effectively. For example, if I can see where my poor planning or lack of emotional self-control takes a toll on others, I can learn to read my own behavior and train myself to respond in accordance to each situation. I can thereby learn ways to have a better impact on those around me. Not to say that I should be morphing myself solely to make others happy – but that it is responsible to recognize and eliminate useless behavioral habits that are no help to myself or those around me. I save myself valuable spiritual and emotional energy and I relieve others of the inconvenience of dealing with someone else’s incompetencies.